During that period, over 4,500 children nationwide experienced serious symptoms of melatonin overdose.The National Poison Data System received over 260,000 phone calls about children consuming too much melatonin.Subscribe Now, here are the basics about melatonin poisoning and what’s happening across the nation. Want more articles like this from pediatric experts you trust? Melatonin for kids comes in different forms-the most popular being great-tasting gummies-not unlike candy. Because melatonin is not addictive and because the body produces it naturally, it’s fairly safe to use in most cases. It helps both kids and adults to respond to changes in daylight and also encourages sleep. Melatonin is a hormone secreted by our brain. John Brancato, Division Head of Emergency Medicine at Connecticut Children’s, addresses concerns about melatonin poisoning from parents.įirst, what is melatonin and how does it help our bodies sleep? Is it safe? What are the signs of melatonin overdose or poisoning?ĭr.Melatonin has become a popular, over-the-counter supplement to help kids sleep, but some of the news coverage about melatonin poisoning and a study from the CDC concerning children 5 and younger, have raised questions: It’s not always easy, though, and sometimes kids need a little help getting into a healthy sleeping routine. All parents can agree-a good night’s sleep is one of the most amazing feelings-and even more so when our children sleep well.
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